Drawing on his broad Intercontinental Level of competition practical experience – Capes is easily the most capped GB athlete of all time, with 35 wins from sixty seven appearances – the six time Highland Video games champion and previous environment history-holder has aided a stream of throwers to produce into main championship performers.
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Soon after retiring from aggressive athletics, Geoff Capes seamlessly transitioned into the earth of strongman competitions, creating himself to be a drive to generally be reckoned with.
For many months he drifted in between other relaxed labour Work, seizing any chance to exhibit his power on how.
featured a few 16-yr-previous throwers in its ‘spotlight on youth’ column – Joe Bugner and Geoff Capes. Although the promising teenage discus thrower Bugner went on to get the British boxing title and fought Muhammad Ali for the entire world crown, Capes grew to become the extended-time British file-holder while in the shot place, planet’s strongest gentleman winner and several Highland Video games champion.
"Geoff was an inspiration to so many of us developing up, a man whose extraordinary achievements and character left a lasting mark over the toughness Local community.
Currently Capes is happy of the organization of two other wonderful throws coaches, Mike Winch and John Hillier, both of those of whom he competed towards a long time back, introducing “in between the 3 of us we retain developing some very good athletes.”
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The united kingdom file-holder in between 1980 and 2003 might lead a far more right down to earth existence now consisting of coaching 20 several hours weekly in excess of five sessions from the throws cage along with the health club, alongside his ‘demanding breeding and teaching regimen’ for the budgerigars, but he hasn’t neglected a number of the lighter highlights of his athletics career used travelling the globe.
This challenging physical exercise exams the muscles in the decrease overall body, such as the quadriceps, hamstrings, and glutes. Capes’s accomplishment during the squat stands to be a testomony to his Actual physical prowess and unmatched toughness.
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Tessa Sanderson, the Olympic javelin winner in 1984, stated Capes was a "wonderful human being and a giant of an athlete", even click here though reigning British shot set winner Scott Lincoln said he was the man who place the Activity "over the map in the UK".
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